Removing trigger points and balancing metabolic reactions are the keys to fatigue, nerve pain, chronic illness, diabetes, fibromyalgia, Alzheimer’s diseases, vestibular disorder, and neurodegenerative diseases.
Van Duy Dao, Trainer, Awaken You Wonderful We, United Force Company,
Vietnam
Abstract
When we talk about the vital role of oxygen, we forget that the
vital role of oxygen is to interact with glucose in the cells catalyzed by many
enzymes to generate energy. The main source to generate energy in cells is from
glucose, enough glucose is as vital as enough oxygen. Poor blood circulation
may come from the blocking points in the vessels or from low blood pressure or
low blood glucose. In the body, all the billions of cells of all body systems
need the energy to have normal functions; which is mainly generated from
metabolizing glucose. When the cells hunger for glucose, it can start to use
structure stored glucose or stored lipids or polysaccharides or structure lipid
or structure protein. To take stored glucose, the body needs good blood
circulation and right body temperature. The people with chronic illness often
have hormonal imbalanced – which need glucose as the main source of energy
also, and poor blood circulation and disorder of thermoregulation. If we do not
stop these disorders, these people may have metabolic disorders or metabolic
diseases. The main energy source for the cells is from the catabolism of
glucose. So any problem for glycemia and oxygen saturation will make the
billions of cells of the body are out of balance. During practice Vietnamese Qi
gong combining with traditional medicine, the author realizes that in just ten
minutes, just by removing trigger point and balancing metabolic reactions, we
can deal easily most of the symptoms of fatigue, nerve pain, chronic illness,
diabetes, fibromyalgia, Alzheimer’s diseases, Vestibular disorder, and
Neurodegenerative Diseases.
Keywords:
Chronic diseases,
metabolism, enzymes, blood circulation, trigger-point, balancing metabolic
reactions, Vietnamese Qi Gong, hypoglycemia, hypotension, deep
breathing.
Citation:
Van D. Dao. (September 2017). Awaken You Wonderful We: The secret of one-page table reveals all the real causes of all phenomena and problems: Most phenomena, physical problems, mental problems, social problems and how to solve them: Ability, Autoimmune diseases, Belief system, Gut feelings, Hysteria, Learning, Learning difficulties, Mental problems, ADHD, Alcohol use disorders, Anxiety disorders, Autism, Behavioral Disorders, Depression,... https://www.amazon.com/AWAKEN-YOU-WONDERFUL-phenomena-Depression-ebook-dp..
1. Metabolic reactions are
the main energy source for the cells.
Table 1: Catabolic reactions
Substrate + Oxy + Enzyme = Product
+ H2O + Energy (ATP/heat) + Enzyme
|
The factors that impact
the catabolic reactions in the body
Table 2: The factors that impact the catabolic reactions in the body
The factors that impact the
catabolic reactions in the body: the cell, the reactions, the environment,
and the whole body.
|
Factor 1: Concentration of Enzyme
|
Factor 2: Concentration of
Substrate from digested foods
|
Factor 3: Concentration of Oxy
|
Factor 4: Concentration of
products
|
Factor 5: Mobility of blood
circulation or the mobility of fluid in the cells and around the tissues.
|
Factor 6: The state of the
solution: homogeneous or inhomogeneous
|
Factor 7: Temperature: When
two reactants are in the same fluid phase, their particles collide to have a
reaction. If the reactants are uniformly dispersed in a single homogeneous,
then the number of collisions per unit time depends on concentration and temperature.
|
Factor
8: PH of the environment.
|
Factor
9: Effect of Activators or cofactors. Some of the enzymes require certain
inorganic metallic cations, like Mg2+, Mn2+, Zn2+, Ca2+, Co2+, Cu2+, Na+, K+,
etc., for their optimum activity.
|
Factor 10: Some of the properties
in this category are the state of matter, molecular size, bond type, and bond
strength.
- State of Matter
- Bond Type
- Bond Strength
- Number of Bonds/Molecular Size
|
[1][2][3][5][7][9][10][11][12][13][14][16][17][18][19][20][21][22][23][24][25][26][27][28]
[29][30][32][32][34][35][36][41][42][45][46][50][52][53][55][56][59][60][61][62][63][64]
[65][66][67][68][70][93][94][95][96][97][102][103][104]
2. Forget biology, forget biogenetics, forget biochemistry, forget immune system, forget the metabolism when we cut the energy source for the cells
What is oxygen in the blood circulation for?
When we talk about the vital role of oxygen, we forget that the vital role of
oxygen is to interact with glucose in the cells catalyzed by many enzymes to
generate energy. The main source to generate energy in cells is from glucose,
enough glucose is as vital as enough oxygen.
The circulatory, or
the vascular system is an organ system that
permits blood to circulate and transport nutrients, oxygen, carbon
dioxide, hormones, glucose and blood cells to and from
the cells in the body to provide nourishment and help
in fighting diseases, stabilize temperature and pH, and
maintain homeostasis.
Globally, the average blood
pressure, age-standardized, has remained about the same since 1975 to the
present, at approx. 127/79 mmHg in men and 122/77 mmHg in women. [40]
|
The blood
pressure is influenced by cardiac output, total peripheral
resistance, and arterial stiffness and varies depending on the
situation, emotional state, activity, and relative health/disease states. In
the short term, blood pressure
is regulated by baroreceptors which act via the brain to
influence the nervous and endocrine systems. The main purpose is
to give the cells enough energy to function well which varies depending on the
site, situation, emotional state, activity, and relative health/disease states
Blood pressure that is
too low is called hypotension, and pressure that is consistently high
is hypertension. In practice, the author recorded: healthy people only
have the feeling of dizziness or vertigo when they have hypotension or
hypoglycemia.
Table 3: The signs and the effects of hypotension.
The
signs and the effects of hypotension
|
|
· Lightheadedness or dizziness.
|
· Prolonged diarrhea or vomiting
|
· If the blood pressure is
sufficiently low, fainting may occur.
|
· Dyspepsia (indigestion)
|
· Chest pain
|
· Dysuria (painful
urination)
|
· Shortness of breath
|
· Acute, life-threatening allergic
reaction
|
· Irregular heartbeat
|
· Seizures
|
· Fever higher than
38.3 °C (101 °F)
|
· Loss of consciousness
|
· Headache
|
· Profound fatigue
|
· Stiff neck
|
· Temporary blurring or loss of
vision
|
· Severe upper back pain
|
· Black tarry stools
|
· Cough with sputum
|
|
[40][41][42][46][47][48]
Table 4: The signs and the effects of hypoglycemia
The
signs and the effects of hypoglycemia
|
||
Sympathetic nervous system
|
Central nervous system
|
|
• Produced by the counterregulatory
hormones
|
•
Abnormal thinking, impaired judgment
|
•
Difficulty speaking, slurred speech
|
•
Shakiness, anxiety, nervousness
|
• Nonspecific dysphoria, moodiness, depression, crying,
exaggerated concerns
|
• Ataxia, incoordination, sometimes mistaken for
drunkenness
|
•
Palpitations, tachycardia
|
•
Feeling of numbness, pins and needles (paresthesia)
|
•
Focal or general motor deficit, paralysis, hemiparesis
|
•
Sweating
|
• Negativism, irritability, belligerence, combativeness,
rage
|
•
Headache
|
•
Pallor, coldness, clamminess
|
•
Personality change, emotional lability
|
•
Stupor, coma, abnormal breathing
|
•
Dilated pupils (mydriasis)
|
•
Fatigue, weakness, apathy, lethargy, daydreaming, sleep
|
•
Generalized or focal seizures
|
•
Hunger, borborygmus
|
•
Confusion, memory loss, lightheadedness or dizziness, delirium
|
•
Abnormal thinking, impaired judgment
|
•
Nausea, vomiting, abdominal discomfort
|
•
Staring, glassy look, blurred vision, double vision
|
• Nonspecific dysphoria, moodiness, depression, crying,
exaggerated concerns
|
•
Headache
|
•
Flashes of light in the field of vision
|
• Feeling of numbness, pins, and needles (paresthesia)
|
• Shakiness, dysphoria. Significant hypoglycemia
appears to increase the risk of cardiovascular disease
|
•
Automatic behavior, also known as automatism
|
• Negativism, irritability, belligerence, combativeness,
rage
|
[39][93][98][99]
3. Remove trigger point and balance metabolic reactions
The stomach, a place where digestion, absorption, and elimination has
taken place, should be in a good state.
-
In
Vietnam, we are told to put a small blanket across the stomach of the kids
during the sleep to make them sleep well and not ill.
-
In
traditional, when people have cold stomach pain, we are told to rub the topical
hot medical ointments, drink sweet ginger juice or massage the stomach.
-
About laughing: why laughing has good effects on health? Happiness
and moving all organs in the stomach. It is like to make all the organs in the
stomach upsidedown. If we make the fake laugh, we do not get the result as the
real laugh. If we just feel joy but not laughing, we do not get a good impact
on health as real laugh.
· These facts and the
experience make the author think of the vital role of blood circulation to
health and chronic illness. Poor blood circulation may come from the blocking
points in the vessels or from low blood pressure or low blood glucose. In the
body, all the billions of cells of all body systems need the energy to have
normal functions; which is mainly generated from metabolizing glucose. When the
cells hunger for glucose, it can start to use structure stored glucose or
stored lipids or polysaccharides or structure lipid or structure protein. To
take stored glucose, the body needs good blood circulation and right body
temperature. The people with chronic illness often have hormonal imbalanced –
which need glucose as the main source of energy also, and poor blood
circulation and disorder of thermoregulation. If we do not stop these
disorders, these people may have metabolic disorders or metabolic diseases. The
main energy source for the cells is from the catabolism of glucose. So any
problem for glycemia and oxygen saturation will make the billions of cells of
the body are out of balance.
A metabolic disorder can
generate free oxygen and free radicals. On the other hand, the immune system is
not in a good state because of the hunger for energy may fail in repairing the
damage caused by metabolic disorders. [61] [62]
In traditional medicine,
the pain mainly caused by trigger points, so all alternative therapies like
acupressure, dry needle, massage aim to remove trigger points. In the metabolic
view, the author saw that the trigger points mainly in the muscle which presses
the surrounding vessels of blood circulation. The signs of trigger point are
pain, numbness, cold, or rigid. Poor blood circulation may make the target
cells and target organs hunger for the glucose and poison by the metabolic
wastes which are not carried out well by the poor blood circulation.
Glycemia, oxygen
saturation and blood pressure are mainly control by heart, vessels, liver,
pancreatic, intestine, lungs and kidneys. Any problems that happen to the
heart, vessels, liver, pancreatic, intestine, lungs or kidneys will make the
whole body have the various problems described by syndromes or metabolic
diseases. Only oxygen can not create energy, the body does not have stored
oxygen we do need breath continuously. To have a good metabolism, the blood
needs to supply glucose or substrates for the cells at the optimum levels.
Supplying substrate for metabolic reactions depend on the blood circulation to
carried stored glucose and stored lipid in the abdominal area.[33][34][35][36][37] [38][39][40][41][42][43][44][45][46][47][48][49][50][51][52][53][54][58][60][61][62][63][64][65][66][67][68][69][70][71][72][73][74][75][76][82][84][85][86][87][88][89][90][91][92][93][94][95][96][97][99]
The common advice for
all people who have any diseases is the right laboring exercise like gym,
exercise, yoga, qigong; and right diets.
Eating too much can make
the body have too much stored-nutritions, this stored nutrition will create a
lot of poisons for the body and have a burden for blood circulation and
important organs. So the right advice to the people who have overweight is
reducing eating and exercise more.
But the skinny and the
weak people, the right advice for them are eating more and the right exercise.
During practice, the author saw that weak people have the cells are hunger and
out of balanced; they all experience symptoms of weakness, dizziness, trouble
in eating, trouble in sleeping and trouble in studying.
The symptoms of the
hungry cells are easily found in transient hypoglycemia in diabetic patients,
when they late for meals or when they skip meals.
The most common cause of
death in these extreme cases of starvation is myocardial infarction or organ
failure. To healthy people, can easily feel hypoglycemia, hypotension and
the hungry cells of the body when they have hard labor work and skipping meals.
The more they skip meals the more obvious they have the symptoms of
hypoglycemia and hypotension.
If the chronic patients
skipping meals too much, they may have cold sweating, cold hand, trembling,
vertigo, headache, dizziness or fainting which are described well in Vestibular disorder.
All of these symptoms
can be easily eradicated by sweat juice, sweet candies, food or intravenous
glucose transfusion.
During practice, the
author sees that with right eating or drinking sweet juice, and right exercise
to increase blood circulation to all organs and cells in the body, and removing
trigger points by clapping on it, most of the chronic symptoms disappear
immediately in 10 minutes to 30 minutes of practicing.
Self-healing with right
eating, right drinking sugar juice and doing some of the exercises below.
A. The first step: eat and drink first
The heat comes from
metabolic reactions. To remove the trigger points more heat the better. Just
touching on the skins of the forehead, the back, the shoulder to feel whether
or not the body has normal body temperature. To the weak, skinny or chronically
ill people, they need to take a lot of sugar juice to supply enough glucose for
the cells. During practice, there are some learners had chronic illnesses taken
nearly 400 mg of sugar to have enough glucose for the cells. After two - hours
practicing some qigong exercise, checking their glycemia, we got the number
ranged from 6.0 mmol/l to 8 mmol/l. The author was surprised that how the cells
of their bodies were undergone. [97]
To the people who have
the right body weight or overweight and have a warm back and warm forehead, do
not need to drink sugar juice.
B. The second step:
lie down and place an object on the lower abdomen
Lie down and place an
object weight about 1 kg to 2 kg on the lower abdomen. The object the author
usually uses was the bottle of water, a rock, a brick or a handy bag. Place
from 10 minutes to 30 minutes until they have warm hands and warm feet. During
practice, the author usually saw that the hand will warm first, then the
stomach, and the foot.
- If the hands and the
foot warm, then do the third step
- If the hands warm and
the foot are not warm, these people can take more sugar juice then continue to
lie down and put an object on the lower abdomen.
- If the hands and the
foot are not warm, even worse, the hand become colder and have cold sweating,
stop immediately to start the first step to eat more and drink more sugar juice
- The warm of the skin
is from the heat of the metabolic reactions of the cells under the skin. When
the cells under the skin hunger for glucose for the metabolic reactions, the
skin is cold or dry. During practice, the author saw that there were some
practitioners have the temperature in the hands increased just a little then it
started to decreased immediately; this can explain that that glucose level in
the blood starts to reduce substantially. The author asked the practitioners to
start to take more sugar juice if they want to continue.
All the physical
exercises will increase the blood circulation to the muscle, organs, and cells
in the whole body. The disadvantage of physical exercise make many people do
not persist to follow because to gain good health from physical exercise, some
people have to take hard physical exercise. There are a lot of soft tissues,
soft organs and large vessels in the lower stomach so changing the vibration or
movement of the lower stomach can make a great impact on blood circulation.
This is the reason why deep breathing and abdominal breathing in yoga or qigong
have many benefits on health. After many times of practicing, the author
realized that by placing an object in the lower stomach, lying down and
breathing normally, we put a rhythmic force directly on the blood circulation
to boost the blood circulation.
C. Third step: clapping on trigger point until having the
sensation of roughness.
Clap on the muscle of
the back, the shoulder, the neck, the nape, and the head
When the practitioners
have warm hand and/or foot, start to clap on the muscle on the back, the muscle
on the lumber, the muscle on the neck, the muscle on the nape and the muscle on
the head; these are the areas have many trigger points. Clapping on trigger
points, people only feel numbness, continue clapping on it until people have the sensation of
roughness or burning. The trigger points will be removed when people have the
sensation of roughness or burning. Clap on those areas until all have a
sensation of roughness.
- The stiffness of the
muscle in the lumbar may make the lumbar pain and prevent blood circulation to
the foot which causes pain, irritation, tingling and weakness in the legs,
hips, knees, and feet.
- The stiffness of the
muscle on the shoulder may press the vessels to the arms and hands, which
causes the hands' pain, weakness, numbness, and tingling.
- The stiffness of the
muscle on the neck and the nape will prevent the blood circulation to the neck,
spine, and head, which cause degenerative spine, headache, dizziness, tingling,
vertigo, Alzheimer’s & Neurodegenerative Diseases and Vestibular disorder.
- The cold and abnormal
function of the muscle in the vessels, intestine muscle, stomach muscle will
also prevent the blood circulation and substances exchanging between the heart,
lungs, intestine, liver, kidneys and soft tissues, which will make these organs
function poorly. We do know that we will have heart ischemia when the blood to
the heart is poorly. These trigger points in the muscles in the abdominal if
not being removed will prevent blood circulation in the abdominal. The chronic
poor blood circulation in the abdominal may create heart diseases, lung
diseases, liver diseases, kidneys diseases, and organs failure. The kind of
diseases and the severity of the diseases depends on the degree and the sites
of poor blood circulation.
- Poor blood circulation
to the soft tissues may make people feel pain
Most of these symptoms
and the symptoms of fibromyalgia will be removed or reduced substantially by
practicing these three steps.
Furthermore, during
practicing, the author saw that increasing the heat of the body and removing
the trigger point, we can deal with a lot of health symptoms and diseases.
AWAKEN YOU WONDERFUL WE: One-page table reveals all the real causes of phenomena and problems: Ability - ADHD, Autism - Depression - Belief system - Gut feelings - Learning -Talent
4. The health symptoms and diseases can be benefit from these exercises:
The common advice for all these health
problems is having suitable exercise and having the right diet. Baking soda,
papaya, fruits, vitamins, minerals, alternative therapies, and traditional
medicine also play an important role in dealing with these diseases. If there
are a lot of trigger points or blocking points around the vessels, it will make
the distribution of the glucose and oxygen in the body disorder. On the other
hand, there are many sensors of the autonomic nervous system that lie along the
vessels in the head, liver, legs, hands and all other organs to have the
autonomic responses to maintain balanced homeostasis. The chronic trigger
points will create longterm changes in the homeostasis and make the autonomic nervous
system out of balance. To some extent, traditional therapies, suitable diets,
and alternative therapies seem to be effective for treating some chronic
diseases because these therapies help to remove trigger points.[12][14][15] [16][26][33][45][47][48][50][51][52][53][58][59][60][61][62][63][64][65]
[66][67][68][69][70][73][76][81][84][85][86][87][88][89][90][91][92][93][94][95][96][97][98][99][10][101][102][103]
• To make the hand warm,
reduce irritation in the patients who have Raynaud
• Removing backache,
pain in the neck and headache.
• Removing Vestibular
disorder hay vestibular trouble
• To remove the
headache, dizziness, vertigo and floating and most of the symptoms of Alzheimer’s
and neurodegenerative Diseases
• Preventing Alzheimer’s
& neurodegenerative Diseases
• Removing numbness and
tingling in hands and feet.
• Removing the weakness
and hands and legs
• Removing lumbar pain
• Making balancing for
diabetes patients
• Reducing blood
pressure by removing the trigger points, the resistance of the vessels will
back to normal.
• Preventing heart
failure, renal failure
• Liver inflammation
relating to the poor blood circulation into the liver
• Heart pain relating to
the poor blood circulation to the heart
• Intestine problems
relating to the poor blood circulation to the intestine systems: irritation
bowel movement, chronic diarrhea, chronic constipation
• Removing nerve pain
and nerve inflammation
• Removing chronic fatigue.
• Treating insomnia
because it increases the blood circulation to the brain and placing a small
object on the lower stomach will make people pay attention to it during
breathing, which can make their head is empty from unwanted thinking.
• Stress makes the blood
circulation and the whole body imbalanced
• Chronic poor blood
circulation can make people suffer hypoglycemia, hypotension. These symptoms
make be found in localize organs or localized tissue or the whole body.
5. Conclusion:
Autoimmune diseases:
what if we feed the organs poorly? The cells of the organs may die at the speed
faster than the speed of creating new cells for the organs, we may have
degenerative organs. The stressed and hungry immunes cells may see these
degenerative organs and ill tissues as the pathogens. If we do not make the ill
organs recover, we may have autoimmune diseases. These are the review and
experiences that needs deeper researches, some of the techniques carried by the
author can be easily tested by the readers and researchers and we can gain the
results immediately. Master Do Duc Ngoc is profound in teaching and combining
these techniques to get the best results. This writing hope that scientists can
do more research to find evidence and prooves to combine all advantages of
modern medicine, traditional medicine, traditional techniques and alternative
therapies to get effective treatments for all patients.
Chỉ với lọ dầu gió, ống hút và quả bóng rổ giúp tự chữa viêm xoang, ngạt mũi, bệnh hô hấp mãn tính, viêm đường hô hấp, bệnh phổi, ho, khò khè, khó thở, nhịp tim nhanh, ho có đờm đặc.Tự chữa cho tạng nên làm dần, mệt nghỉ, uống thêm đường là hết. gầy thì ăn uống tối đa đồ ngon, ngọt, dinh dưỡng, tẩm bổ cho tăng cân, nhanh hết mệt. còn nghi đường máu, ra nhà thuốc đo 1 tuần 3 lần, thời điểm bất kỳ vì có số của no, đói đó.  Phế chủ bì mao, chủ thân nhiệt, khai ra da, chủ ra đại tràng, sinh thận thủy (thận chủ cơ xương khớp) và tương sinh tương khắc với toàn bộ các tạng khác. Nên nếu bị khó thở, viêm xoang kèm nhiều vấn đề khác, có thể biết qua tự khám thì chỉ dùng thuốc xoang, ho không thôi thì không khỏi. Hỏa sinh thổ, thổ kinh kim (phế), kim sinh thủy (thận). Nên người bị bệnh mãn tính ở hô hấp đa phần có các triệu trứng trào ngược, nghẹn họng, khó tiêu và mụn nhọt, nám da. Phổi khỏe sẽ tương sinh, tương khắc giúp các tạng khỏe, phổi khỏe, cơ thể sẽ có sức phục hồi tạng suy, bệnh mãn tính. Ai có bệnh mãn tính, lâu năm cũng lên hít vài lần, sẽ giúp mạnh phổi, thông khí. Theo kinh nghiệm thực tế, hơn 90% người bị đau mỏi mãn tính, cao huyết áp, huyết áp thấp, tiền đình, tức ngực, hụt hơi, lạnh tay chân, người hàn, táo bón, bệnh tiêu hóa, mất ngủ, rối loạn thần kinh thực vật, rối loạn chuyển hóa, suy tang, chuột rút, ho mạn, hen, copd... đều có vấn đề tiềm ẩn ở phổi (dù có chiếu chụp có thấy hay ko) với các mức độ khác nhau. Dùng dần, lượng nhỏ tinh dầu sẽ ngấm vào máu, ít một, giúp hoạt huyết Link dùng bóng và dụng cụ Chữa viêm mũi, xoang, phòng cảm, cho ho, hen, mũi, xoang, phòng cúm, phòng, hỗ trợ Covid. Có thể dùng dầu tràm nếu kích ứng. Dung dịch có thể linh hoạt: hành, tỏi, tinh dầu, gừng. Link tạo dụng cụ hít tinh dầu qua mũi Link dụng cụ hít trên fb: Lưu lại, chia sẻ cho ai quan tâm. Hình ảnh minh họa thực tế:         
 |
Removing trigger points to treat backache, neckpain, headache, shoulder pain, stiff neck, back pain, lumbar pain and nerve pain, numbness and tingling in hands and feet, cold hands, feet; the weakness.
More reading:
3. AWAKEN YOU WONDERFUL WE: How do we create heaven on earth? The secret of the one - page table reveals the real causes of most phenomena, physical problems, mental problems, and social problems: Talent - Outliers - Belief system - Natural learning - Autism - ADHD - Stress - Meditation - Depression - Fibromyalgia - Pain management - Natural healing - Self-healing - Metabolic disorders, and Autoimmune diseases. Van D. Dao (2017).
4. Cách vỗ bổ phổi giúp phòng và chữa cúm, Corona, COPD, hen, viêm phế quản, viêm phổi, ho, khó thở.
More reading:
Finding and removing trigger points in the lungs, stomach, important ograns & the whole body can help to prevent and treat Covid-19, flu A, cough, asthma, bronchitis, pneumonitis, difficulty breathing, COPD, simply by Qigong excercise, right clapping
Tự tìm và loại bỏ các điểm gây đau, tắc, chèn trong phổi, ổ bụng, các tạng quan trọng và toàn cơ thể sẽ giúp phòng và chữa cúm, Covid-19, biến chứng của do Coronavirus, hen, ho, khó thở, COPD, bệnh tim mạch, đơn giản chỉ với bài tập khí công, bài thở, tự vỗ, day, rung cơ học.
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