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Simple meditation and the teaching of Thich Nhat Hanh, Buddha teaching to practice for busy people to calm the mind and cure the diso...- HOW TO HAVE CALM, PEACEFUL MIND, AND HAPPY LIVING BY SIMPLE MEDITATION AND THE SHARING OF THICH NHAT HANH ABOUT THE TEACHING OF BUDDHA ...
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Awaken You Wonderful We - Letter to Readers, Parents, Politicians, Scientists to save the victims of Autism, ADHD, Depression, and Suicide
https://www.amazon.com/Awaken-you-wonderful-phenomena-problems/dp/1549843524
Philosophy, Science, Medicine, Brain, Mind, Body and Diseases in the Words of Nursery School for All
Part I: State of Mind: Stress and Happiness.
1. What happens in the body when we are in a happy state?
Table 1: the symptoms of excessive dopamine
References:
2. What is happening when we are under stress?
Table 2: Side effects of three stress chemicals
Serious side effects cortisol
Table 3: bad effects of short-term stress on body, mind, and performance
Table 4: The effects of long-term stress
Table 5: The early warning signs of mental disorders are also the symptoms of stress
Table 6: The most symptoms of stress that we can find in many patients
Table 7: The symptoms of Cushing's syndrome, adrenal insufficiency, and congenital adrenal hyperplasia
Table 8: The symptoms of epilepsy, fibromyalgia, and depression
References:
Part II: The Potential of Brain: Intuitive Mind and Gut Feelings
3. How people and experts talk about gut feelings?
References:
4. Review the structure of the human brain
References:
5. Multiple Intelligences
References:
6. Immeasurable phenomena in one single fact
References:
7. Mirror neuron, sleep, and EEG
References:
Part III: Hologram: Brain, Mind, Body, Physical Heath, and Ego
8. New understanding of telepathy
References:
9. The universe is a gigantic and splendidly detailed hologram of interconnected phenomena
We are interdependence for our happiness
The real world around us
Yin and Yang theory
Taijitu.
Table 9: Yin and Yang in all phenomena
First is Socrates:
Second is Jim Rhon:
The third is Adolf Hitler.
Fourth is Michael Jackson.
Fifth are the kings and warriors
Sixth are you.
Seventh is an imagined story.
References:
10. A new philosophy of relation between brain, mind, body, physical health, ego
Mind, body, health, life, and environment.
Questions to ponder to help people gain wisdom and enlightenment
The story of selflessness and emptiness:
11. Outliers: a new level of brain, mind, physical body, and health
References:
Part IV: Conditioned Responses
12. All the things we have are the results of conditioned responses
13. Beliefs, religions, taboos and conditioned responses
Table 10: food, animals, religions and conditioned responses
The weird traditions and strange customs
Some Japanese customs that are shocking to foreign travelers from business insider
Unusual death rituals
References:
14. The brief history of humankind
Cosmic calendar
Evolution of life on Earth
The start of human evolution is on the last day of the year of the Cosmic calendar:
Begin with human history is the last second in the New Year’s Eve of the Cosmic calendar.
The current second of the cosmic calendar
Facts of human history reveal mysterious of humankind:
Table 11: Some religions in the world
The relation between religion and committed suicide
References:
15. Obsessing with characters and concepts of living environment, we forget who we are
Raised by monkeys in Colombia
Raised by goats in Russia
Raised by feral cats and dogs in Siberia
Raised by wild cats in Argentina
Raised by wild dogs in Chile
Raised by wolves in India
A. You
Table 12: relativities between human being, cell, atom, electron, earth, solar system and the Milky Way
B. Other people:
C. The World is a giant hologram of interdependent phenomena
International System of Units
References:
16. Hysteria and conditioned responses
References:
17. The relation between mental problems, environment, and conditioned responses
Definition and understanding of mental disorders
How the living environment and adult people can create changes in children?
References:
Part V: Belief System, Obsessed Desires, and the Work of Potential Brain
18. Coding the mind, the role of practicing in learning skills
Conditioned driving
Negative self-talk
19. The brain with obsessed desires
Human needs explaining by Abraham Maslow:
Human needs explained by Tony Robbins
What do these human needs mean?
20. What influence the belief system of individuals?
The wrong opinions of a child may become the child’s belief
The good opinions of a child may become the child’s belief
21. The work of the potential mind
The need of more
A right understanding of adjectives
The teaching of great men about the misery that needs may bring
Table 13: The videos on youtube.com help people understand the needs of human beings.
The top ten leading cause of America
References
Part VI: Real Hunger in Abundance Living and Countless Problems
22. The real hunger of modern people and its consequences
Table 14: The four causes of human problems
Picture 1: the influence of environment on the state of mind of the individual
Autism is a neurodevelopmental disorder characterized by:
Table 15: Basic symptoms of autism accompanied by other medical conditions
References:
23. The real cause of mental problems and social problems in older kids
Deeply communal, family oriented, friendly, kept these people healthy
Key Finding of Mental Health in the United States
24. Still ignoring? Autoimmune diseases and suicides are inevitable
Table 16: Relief uncomfortable and best-selling OTC drugs in Britain in 2015
Table 17: The top best-selling groups of the over-the-counter and natural supplements in the United States in 2016
Table 18: The top ten medications by sales in America are
Brand with an active ingredient
Cost
Total national health expenditures of America in 2015 are $ 3200 billion. What do these numbers mean?
The power of the focusing the mind, the power of thinking
Table 19: Summarization of some autoimmune diseases
Table 20: Relation between signs of autoimmune disease and stress
“The tragedies do not happen to me; I do not care”
A. Stars and Famous people who committed suicide
B. Some Millionaire businessmen who committed suicide
C. Famous people who have battled drug addiction and alcoholism
References:
Part VII: Game of Mind Masters
25. God does not bless any of human beings.
Table 21: The cost of human life in the human World War II
26. The killing of Jews
27. Some are cheated and coded
Raping
Women’s hell - Please bless them!
How have women and men been code?
28. Worst of the worst: concepts in the funeral rituals
Sati
Self-Mummification - Buddhist mummies
The Viking Funeral: heaven or hell?
29. The karma we have created for ourselves
Unfortunately, intelligent human beings are wrong.
30. God does not need their blood to wash the human sins.
Famous assassination in history
31. Our gods, our Holy spirits also died because of the ignorance of his people
The death of Jesus:
Death of Nguyen Trai (1380 - 1442)
The Death of Socrates
Death of Maudgalyayana
32. How are some coded?
Table 22: Their farewells of warriors
33. How did Hitler seduce the mind of millions of people and soldiers?
The answer can find in his quotes:
References:
Part VIII: A Stressed World with Rainbow of Stress
34. Stress syndrome and the rainbow of stress
35. The geographical of diseases in the world
Cardiovascular diseases in Europe:
Cardiovascular diseases in Canada:
Cardiovascular diseases in China:
Cardiovascular diseases in the United States and its characters:
Why Japanese men have far less heart disease than American men do?
The problem of Japan
Stress and diseases in Animals:
36. The stressed world
How factors: love, connection, ability, and stressful environment affect longevity?
In nursing home:
Alarming the distribution of stress results all over the world:
Seasonal stress in the developed world
Cancer and seasonal stress because of stressed mind in the United States.
Table 23: Top 10 American children’s health concerns, 2011
Seasonal stress in America
American misery index of 2014 searched on the Google
The rhythm of stress during the week:
The South African Stress and Health (SASH) study
The problem of the rich: substance abuse
Season of stress, not the season of heat and cold kills people
Worldwide Facts
The top five countries with the highest rates of heart disease deaths are:
The top five countries with the lowest rates of heart disease deaths are:
Rainbow of stress
Heal thyself
Table 24: Attributions of cause and recurrence in long-term breast cancer survivors, 2001
37. Nature does not answer or revenge human beings
38. The hidden correlation
References:
Part IX: Paradoxes of Mind and the Science of Achievement
39. Real learning
Table 25: The process of learning
40. What do create human beings?
41. Paradoxes of the mind
Psychology focus on paradoxes of the mind to overcome it
How do we rule the mind?
The miracle of nature:
42. The science of achievement: mastering the mind by goals, visions, virtues, and principles
From reward and punishment to achievement:
Part X: The Art of Happiness: Emotional Management and Meditation
43. Mastering the mind by mastering the emotion
Table 26: Differences between ordinary people and successful people
Some powerful techniques to control emotions
A. The first way is to remove the personal assumption
B. The second way is the power of time.
C. The third way to control emotion can find in Buddha’s and Confucius teaching.
D. The fourth way to control emotion is by taking action.
44. The role of meditation to have a healthy, happy life
Picture 2: sitting postures of meditation
A. Buddhism meditation
B. Simple mediation practices for busy people:
C. Mindfulness prevents us from making mistakes
D. People may be lead to crazy emotion if they lack mindfulness
Mindful reading to emotional management
Part XI: Teaching of the Old
45. The teachings of Buddha
Higher Buddhism meditation by Thich Nhat Hanh and Zen masters
How to stop greed, hatred, and anger
The Noble eightfold Paths: eight right
Sixteen breaths in Buddhism meditation taught by Thich Nhat Hanh
A. Contemplation of the body
B. Contemplation of feelings
C. Contemplation of the mind
D. Contemplation of mental phenomena- mental states
Seven Factors of Enlightenment
46. Understand the teaching of the old, great men from their quotes
Mother Teresa taught:
Masters teach:
Table 27: Discretionary spending 2015 of America
47. Gods and religions have taught us.
Table 28: Core teaching of some religions
48. The teaching of Lao Tzu, Aesop, and Socrates:
Te Tao Ching
Lao Tzu Quotes:
Teaching of Aesop
Teaching of Socrates
49. The teaching of Benjamin Franklin
Thirteen virtues
50. Educators taught about the miracle of mind, principles, and lifelong learning
The United States Constitution
Six basic principles of government are
The teaching of Stephen Covey: seven habits of highly effective people,
Earl Nightingale: teaching the thinking
Jim Rohn's quotes: twenty of his greatest life-changing thoughts and personal development
51. The teaching of Dalai Lama
52. The teaching of educators about the education
Revising the formal education from the educators
The world needs great teachers; whoever has these ten characters:
53. We are the creators of our lives and the creators of our children
The journey of finding “Why”
Looking, watching and contemplating
Table 29: The relation between abilities, problems, and stress
54. Time to create heaven on earth
Part XII: Questions, Answers, and some advice
1. The ten effective ways to help children with problems
2. Love is the verb, right understanding is unconditional love, how to get the right understanding?
3. Problem-solving skills: are you learning the root or learning tops? New view
4. How do parents affect their children?
5. I AM SORRY VICTIMS, WE ARE WRONG.
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Forgotten philosophy reveal the real cause of human problems: Autism, ADHD, Depression, Suicide, and Stress from Van Dao Duy
Awaken You Wonderful We - When do we realize the Effects of stress on mind, body, world. from Van Dao Duy
Time for contemplation: mixing pictures to find out the cause and cure
Tự kỷ, tăng động và chậm nói mối liên hệ ngầm giúp chỉ ra nguyên nhân, dự đoán, phòng và can thiệp hiệu quả from Van Dao Duy
Finding and removing trigger points in the lungs, stomach, important ograns & the whole body can help to prevent and treat Covid-19, flu A, cough, asthma, bronchitis, pneumonitis, difficulty breathing, COPD, simply by Qigong excercise, right clapping
Tự tìm và loại bỏ các điểm gây đau, tắc, chèn trong phổi, ổ bụng, các tạng quan trọng và toàn cơ thể sẽ giúp phòng và chữa cúm, Covid-19, biến chứng của do Coronavirus, hen, ho, khó thở, COPD, bệnh tim mạch, đơn giản chỉ với bài tập khí công, bài thở, tự vỗ, day, rung cơ học.
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