Seasonal Stress in America
The Stressed World: the facts to show our problems
“Intimate partner violence” The strange people first meet treating well, nicely, kindly and respectfully each other as the independent beings. After a hard time of courting, they become lovers with the serving heart. Getting married they have the assumption of becoming husband and wife. After getting married, what is the hell here! The social assumptions, social paradigms put on them that make the husband has the total right to demand many things from the wife. Even the wife, from the independent being, becomes the possession of the husband. The strange man after getting married, coded by social paradigms become the dictatorial man, he has the total right to treat whatever ways he like with his wife - a strange woman previously.
Fighting at school, work: No love - Eminem
I JUST SUED THE SCHOOL SYSTEM !!!: He did with the place teach our kids
What I have done
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How many Aha moment they have? |
People in the stressed world find drugs like “cocaine, cannabis, amphetamine stimulants, opioids, solvents and inhalants, sedatives” to relieve pain and find temporary good state. Let look at “What drugs countries seek treatment for.” And “World Wealth level around the world in every year”
45. What drugs countries seek treatment for
46. World Wealth level around the world every year
The pattern thinking of human beings can be found in the allocation of their asset on investment, spending, education or buying the protective weapon. We will understand the real world we are living because “all in one and one in all”. The spending of the United States on military in 2015 was $596.5 Billion that account for 54% of all spending of the United State in the year of 2015.
All the major areas for stability and development like education, Medicare & health, veteran’s benefits, housing & community, international affairs, energy & environment, science, social security, unemployment & labor, transportation, and food and agriculture was less than the spending on the military.
“Do not ask me about the stability and development when people spend major resources on the minor military, and spend minor resources on all other major sectors”
Death rate, suicide rate, homicide rate, the percent of gender committed suicide rate, the kind diseases, health problems, teenager’s problems, mental problems, social problems and quality of life are the reflection of the big hidden problem in society.
It is the lack of virtue, goodness, kindness, and integrity in society. The stress in society
January is the month of death, and the trend is increasing year after year. There are seasonal fluctuations in United States deaths. I think it matches the seasonal stress in the United States. Let look at the top 10 American children’s health concerns from C.S Mott children’s hospital national poll on children’s health, 2011
Table 23: Top 10 American children’s health concerns, 2011
Top U.S. children’s health concerns
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Top 10 U.S. Children’s health concerns rated by Hispanics
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Source: C.S. Mott Children’s Hospital National Poll on Children's Health, 2011
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Ø Heart disease death rates, 2008 -2010, adults, by county, highest in the Southeast United States or urban areas.
Percentage of people in poverty for the past 12 months, by state in 2011; the 2011 United States poverty average is 15.9 %. The Southeast states have a high percentage of people live in poverty. The gap of standard living makes the poor become more discontent and more stressed when they compare with rich people. Arizona has 19% of people in poverty, Mississippi with 22.6% of people in poverty.
According to Huffington Post, people live in urban areas of southeast America have the healthy life expectancy at age 65 is 13 years or less, whereas, people live other less developed areas have the life expectancy at age 65 is higher; some areas with 15 years or more.
Seasonal stress in America
Stress month of America is the January and February because it is the time to pay the debt by credit card. The financial burden is so heavy for them because they have overspent on the shopping season and Black Friday before Christmas and New Year.· Americans are so much stressed after overeating, overspending, and discontent with stressful work after the long holiday. So that the flu season in America in January and February. There are a lot of incidences of deaths, flu, and strokes at the beginning of the year more than another month of the year. Even the weather of spring is better than the weather of winter.
· The incidences of death rates and heart diseases in The United States during the beginning of the year are significantly higher than another month of the year and similar to with other developed countries.
· Americans are so much stress with the burden put on them so that the month of heart diseases is February.
American misery index of 2014 searched on the Google
Look at the daily misery index, 2014 by the keywords searched on Google are depression, anxiety, pain, stress, and fatigue. The fluctuation of the searches is also the fluctuation of stress in the United States in 2014, retrieved from “The Google misery index: The times of year we’re most depressed, anxious and stressed” by Christopher Ingraham on The Washington Post:
- The searches rise in the spring and fall, ebb during the summer months, and drop sharply during holidays. Christmas is the least miserable days of the year, with Christmas Eve and New Year’s Day.
The rhythm of stress during the week:
Peaks and valleys in the raw reflect the rhythm of the workweek. People are more stressed on weekdays, less so on weekends. Weekends are the best day of the week:· Pain and anxiety peak on Mondays, these numbers suggest that people literally hurt more on Mondays or afraid of boring stressful work.
· Stress and depression are high on Tuesdays. Fatigue is high on Wednesday.
· Searches for all terms drop sharply going into the weekend and then edge back upward on Sunday.
· The gap between weekends and weekdays shrinks in the summer months (summer holiday): those peaks and valleys are a lot closer to each other in July than they are in March and April.
· The annual trend in searches for "seasonal affective disorder," we will find that these peak in December and January. But the broader terms like "depression," "anxiety," and "stress," all show a pronounced dip in December. It means that shopping, preparing, planning, waiting and expecting, and enjoying for the important and exciting days of the year make people happier than other days.
· At the daily level, Thanksgiving, Christmas Eve, Christmas day, and New Year are all among the year's least-miserable or least stressed days.
· After long and expensive holiday has made people more frustrated with work, but they have to bear the financial burden of the overspending credit card for the shopping season, Black Friday, and the spending during the holiday has made the people suffer the worst stress. These may be the trigger of the stress that they have suffered for a long time.
· Randomly, on Wednesday, April 23rd, 2014 the large upper-level of stress words searched were accompanying cold front draped across the Central United States on April 18. Formed April 15, 2016, and dissipated April 23rd, 2016. With snowfall, ice accretion, and rainfall near 51 cm around the Houston, Texas areas. Damage $ 2.7 billion. On 23rd April 2016 was the highest search with the stress words.
· 4/7/2016 is the National Day of America. People enjoy and celebrate so the stress words search on Google is the lowest.
· Perhaps, people glad and treat well with each other on Valentine day, so the Saturday after valentine day of 2016, the stress words search on Google is the lowest.
· Days of New Year, Thanksgiving, and Christmas was the happiest day of American. So the stress words search on Google is the lowest.
Reading this article, the facts show the reader enormously how fragile modern people are! People in wealthy countries and all over the world are fall to the rhythm of stress on society. There are no direct root causes, stress is the accumulation of countless bad behaviors. Rare anyone can escape from the effect of stress, all people are affected by stress directly or indirectly. Worse of all, the infants, babies, the young, the old, the weak are the most fragile creatures affected first, then all people in society and the whole world will suffer later directly and indirectly. The sages will show the way to get out the spiral of stress.
The South African Stress and Health (SASH) study
By observing, you will see people living in the city with a lot of facilities do not make them happy if they have a discontent mind. Even worse, by comparing with other, discontent mind can fall to extreme stress.People of South African are more stress than Nigerians are. Perhaps they do not accept or deal well with the problems as Nigerians do. They do not deal well with poverty and inequality as the Nigerians do. Lack of skills, abilities and discontent mind make them suffer more stress than Nigerian.
Especially, people in cities are lack of connection with people and nature so that they fall to more stressful and mental illness compared with the people in rural areas.
People and children in cities are better facilitated and fed than the people and children in the rural areas so that they lack some vital skills to deal with stress, people in cities are more stressed and get more mental illness than people live in the city. It is the skill, ability, and environment have directly and indirectly caused people stressed.
The Western Cape, which has the highest prevalence of common mental disorders, was the first region of South Africa to be colonized and has a high level of urbanization. In contrast, rural provinces generally have lower rates of common mental disorders, with the lowest rates in the Eastern Cape.
South Africa has a relatively high 12-month prevalence of anxiety and mood disorders when compared with the other countries in the World Mental Health Survey. Only Belgium, France, Germany, New Zealand, The Netherlands, Colombia, Lebanon, and the USA have higher rates of anxiety disorders than South Africa. And Belgium, Lebanon, Colombia, The Netherlands, France, Ukraine, Israel, New Zealand, and the USA have higher rates of mood disorders than South Africa. Hopeful that in the near future, scientists will find out detail the varieties in the cause and effect of stress on people.
Only 1 in 10 Nigerians had a lifetime DSM disorder, compared with 1 in 3 South Africans. Compared with Nigerians, twice as many South Africans had lifetime anxiety disorders, 4 times as many had lifetime mood disorders, and almost 6 times as many had substance use disorders. Reasons for differences in the prevalence of mental disorders in high- and low-income countries belong to the varieties stress states in the mind of people.
A recent study conducted by international research company Bloomberg, ranked South Africa as the second "most stressed out" nation in the world, following Nigeria. El Salvador was ranked third. "High-stress levels have been linked to mental illnesses such as depression and anxiety, and can also lead to substance abuse. In severe cases, these problems can lead to a person becoming suicidal," says Viljoen, but if make a deeper investigation, people will be astonished by the results of stress and the causes of stress that they are making and bearing.
The problem of the rich: substance abuse
Psychiatric illness on the rise: South Africa already has high rates of substance abuse with, for example, alcohol alone being the third-highest contributor to death and disability among citizens, according to a 2014 study published in the South African Medical Journal.Dominique Stott from the Professional Provident Society, an insurance company for graduate professionals, said: "Rates of major mental illnesses such as schizophrenia seem to be stable but cases of depression and anxiety are certainly escalating." Perhaps, stability in major mental illness is own for the raising high standard of living, healthcare, and insurance so that they can treat the mental illness sooner and better. But the case of depression and anxiety are escalating because these above factors do not have any influence on the poor habitual living, poor cultural living, the stressful lifestyle and the poor abilities of the individuals.
Season of stress, not the season of heat and cold
Summer break in the United States - Around 10-11 weeks, either from the end of May to early August, early June to Mid-August, or the end of June to the day after Labor Day in early September, or late June to the day after Labor Day - depending on region and state.The death rate in Canada by month from 2007 to 2011 is the same. Whereas the incidents of injury are increased substantially during these months, and the teenage deaths during these months do not reduce as the total death.
During these summer days, just the small fluctuation of the hot temperature below 35 Co degrees can make changes in the number of deaths in developed countries. Temperature with 35 Co degrees is the normal temperature during the summer of people in developing countries in South East Asia, India. And it can be seen as the cool temperature in India and Africa. People in these developing countries usually live with a shortage of electricity and water during the hot summer.
Lack of vital things leads them to lack the adaptability with the small changes in temperature. The temperature is not the cause of deaths; perhaps, it is the trigger to worsen the stress of stressed people in western countries.
People died more because of diseases caused by stress despite the fact that the standard of living and healthcare have increased substantially.
Worldwide Facts
Over 80 percent of the world's deaths from heart disease occur in low- and middle-income countries. Stress is the product of poor interaction with too many problems and inequality. These lead to the discontent mind.Stress is illogical. The mind is irrational.
These can explain the paradox that the French diet is high in dairy, fats, and red meat, these factors known to increase heart disease risk.
According to Oishimaya Sen Nag from Worldatlas.com,
The top five countries with the highest rates of heart disease deaths are:
1. Russia2. Bulgaria
3. Romania
4. Hungary
5. Argentina
The top five countries with the lowest rates of heart disease deaths are:
1. France2. Australia
3. Switzerland
4. Japan
5. Israel
Rainbow of stress
Because of the difference in the social status, social recognition, social gender advantages, religions, instincts, abilities, talents, and skills of different gender so that men and women suffer different stress outcomes spread on the rainbow of stress.In America, suicide rates with age from 15-24 years old people, the number of males committed suicide substantially higher than the number of females.
Nation sport in America caused different fatalities per 100000 students in high school after-school club activities from 1998 to 2007. It depends on the kind of fierce competitive sport or cooperative sport:
Ø “Fatalities per 100000 students are highest in Judo and Rugby”, and lowest in tennis and table tennis.
Ø The sports like basketball, soccer, baseball have an average number of fatalities per 100000 students.
Cancer alarm at the firehouse, is it relates to stress at work? The answer is yes. Let see some clues. Stress in fighting fire is the factors that may multiply the effect of air quality of a firing house. No one can imagine how stressful, how horrible, how hard in the battle with the fire of firefighters. Firefighters, their friends, the lives of people may die if they make mistake and fail.
During the firefighting, their bodies have surged with the highest level of stress chemicals than the workers of other jobs that rarely anyone can imagine.
The study of Harvard researchers also showed that younger firefighters had more cases of certain types of cancer, such as bladder and prostate, than expected, that chances of lung cancer increased with time spent at fires, and the chances of dying from leukemia increased with the number of fire runs. These may be the indicators of skills, abilities, and state of mind of the young firefighters.
The research showed an elevated rate of cancer diagnoses and deaths for firefighters, mainly for the digestive, oral, respiratory, and urinary disease. In addition, firefighters were about twice as likely to develop malignant mesothelioma, rare cancer related to asbestos exposure.
Heal thyself
There are facts that breast cancer survivors cite in preventing a recurrence. The major contribution to the long-term breast cancer survivors relates to the mind like positive attitude, diet, healthy lifestyle, exercise, stress reduction, and prayer. All of these factors help to make people happier, less misery, less stress than normal. These factors make the mind in a good state and happy state so that the potential mind will correct the immune system, activate the healing function of the bodies. The human mind and human bodies have the most sophisticated and most effective function of protecting and healing the body that people not yet know.Table 24: Attributions of cause and recurrence in long-term breast cancer survivors, 2001
Table 24: Attributions of cause and recurrence in long-term breast cancer survivors, 2001
Factors
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Percent
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1. Positive attitude
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60%
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2. Diet
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50%
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3. Healthy lifestyle
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40 %
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4. Exercise
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39%
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5. Stress reduction
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28%
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6. Prayer
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20%
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7. Complementary therapies
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11%
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8. Don’t know
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5%
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9. Luck
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4%
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10. Tamoxifen
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4%
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Nature does not answer or revenge human beings
Luckily, nature does not care for human mistakes, human cruelties. Nature is just changing faster owning for the contribution of human beings. The slow pace of nature and evolution has created a heaven on earth through billion years. Slow but steady. How miraculous in nature that human beings do not know entirely. But one thing I know about the miracle of nature: all sophisticated creatures spices, bugs, flowers, animals, viruses, bacteria, and all the things people see, hear, and touch are the outcomes of revolution of raw materials in nature. Coal, gas, oil and countless residuals, fossils are the remaining of the previous creatures accumulated for billions of years. Human beings and the human world also are the products of nature evolved for billions of years. Look at your body and your children’s body: how miraculous are the eyes, ears, intestine systems, heart, kidney, and brain! I am astonished seeing the creatures of nature. I am surprised seeing the wonder of nature. The moment of “Ah”, “Wow”, “Incredible”, “Awesome,” the bright wide opened eyes, and smiling faces cannot enough to describe how miraculous nature and what exactly hidden inside nature?Unfortunately, nature takes billions of years to create a suitable environment for the development of human beings and temporal creatures. Each time of changing from the one ecosystem to the other ecosystem lead to the massive destruction of all beings. Dinosaurs started and dominated the earth for nearly 200 million years. Human evolution has only started for 65 million years, and the history of human beings is only 12000 years. Unfortunately, the changes caused by the human being are so enormous that nature starts to have some changes: hurricane, earthquake, landslide, storm, eruption volcano, the ozone layer, atmosphere, etc…
In 2017, the Hurricane Irma in the United States is twice as powerful as every World War II bomb dropped. Hurricane Harvey equal to one million Hiroshima Bombs per Day. We are too fragile and too weak with any changing of nature or ecosystems. If human beings still greedy like before, no one can have an exact answer to how long human beings will survive.
Look at the “natural disasters reported from 1900 to 2007” on Planetindistress.com we can easily draw out some facts: the natural disasters was stable low during 1900- 1940 fluctuated around 10 to 20 disasters a year, but since 1950, the number of disasters has astonishingly soared and reached to 500 natural disasters in 2000. If the natural disaster keeps soaring with this rate in the 21st century, billions of people will be the victim of natural changes and no one can warrant the safety of any other people.
Writing this book, a lot of events and crisis happened to the world with unknown causes. Most astonishing one is the two powerful earthquakes struck Mexico in just one month. From CNN, for the second time in two weeks, a powerful earthquake struck Mexico, toppling buildings, cracking highways and killing hundreds of people. The magnitude-8.1 quake struck off Mexico's southern coast on Thursday night; it's been described as the strongest earthquake to hit Mexico since 1932.
The hidden correlation
There is always the correlation between all events happened to people, society, countries, and the world. The name of events, the description of the events, and the characters of events may not the same, but they all bear the same pattern. The pattern comes from the quality of the interaction of all creatures, beings, and elements in it. There are no single separate people, self and, ego, and beings. The world is interdependent. We are inter-beings. The quality of our life depends on the quality of life and the quality of all people despite that we cognitively know about their existence or not. The world is mysteriously interdependent, the virtues, pace of nature, Tao, and principles are the hidden laws control the interdependent world; these are the core in the teachers of all great philosophers, great religious leaders, and great educators.
Each time, people commit cheating, violating virtues, or doing against principles, they may do not cognitively care about the behaviors. But their potential mind can sense the smell, sound, and images of danger or non-safety. Each time they commit mistakes, their unconscious mind will sense the threatening which destroys the satisfaction of their basic needs, they make their mind fall to the more and more state of stress. All the luxury covers, wealthy cannot compensate for the weakness inside, cannot satisfy the hunger inside of beings. The more they neglect, the bigger the stressed mind. The mind may be stressed because it understands the effects of the bad actions but it cannot send the message to the cognitive mind, cannot create gut feelings strong enough to catch the notice of cognitive mind, and it cannot stop the countless bad actions… Until no one can help them.
Do you want to try the feelings of danger and un-safety?
- Try to cheat someone for money.
- Try to pickpocket someone’s money
- Try to cheat on the exams
- Try to treat anyone
And best of all is from the experiences: remember the feelings, pain, embarrassment, and uncertainty when you accidentally or purposefully making harm other, breaking the expensive pot, and any behaviors that you know that it is against the common senses.
Tự kỷ, tăng động và chậm nói mối liên hệ ngầm giúp chỉ ra nguyên nhân, dự đoán, phòng và can thiệp hiệu quả from Van Dao Duy
The hidden relation, clues of autism, ADHD and depression which reveals the cause and possible cure from Van Dao Duy
The hidden relation, clues of autism, ADHD and depression which reveals the cause and possible cure from Van Dao Duy
Ebook awaken you wonderful we available free on kdp library from Van Dao Duy
More Readings:
CITATION
Van D. Dao. (2017). Awaken You Wonderful we: How do we create heaven on earth? The secret of one-page table reveal all the real causes of all phenomena and problems:Most phenomena, physical problems, mental problems, social problems and how to solve them: Ability, Autoimmune diseases, Belief system, Gut feelings, Hysteria, Learning, Learning difficulties, Mental problems, ADHD, Alcohol use disorders, Anxiety disorders, Autism, Behavioral disorders, Conduct disorders, Depression, Drug use disorders, Eating disorders, Suicide, Physical health, School problems, Stress, Talent. Amazon.com
Finding and removing trigger points in the lungs, stomach, important ograns & the whole body can help to prevent and treat Covid-19, flu A, cough, asthma, bronchitis, pneumonitis, difficulty breathing, COPD, simply by Qigong excercise, right clapping
Tự tìm và loại bỏ các điểm gây đau, tắc, chèn trong phổi, ổ bụng, các tạng quan trọng và toàn cơ thể sẽ giúp phòng và chữa cúm, Covid-19, biến chứng của do Coronavirus, hen, ho, khó thở, COPD, bệnh tim mạch, đơn giản chỉ với bài tập khí công, bài thở, tự vỗ, day, rung cơ học.
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References:
Time for contemplation: mixing pictures to find out the cause and cure
List of the best writings in the web Awakenyouwonderfulwe.com listed from A To
The content of the book: Awaken You Wonderful We
Part I: State of Mind: Stress and Happiness.
1. What happens in the body when we are in a happy state?
Table 1: the symptoms of excessive dopamine
References:
2. What is happening when we are under stress?
Table 2: Side effects of three stress chemicals
Serious side effects cortisol
Table 3: bad effects of short-term stress on body, mind, and performance
Table 4: The effects of long-term stress
Table 5: The early warning signs of mental disorders are also the symptoms of stress
Table 6: The most symptoms of stress that we can find in many patients
Table 7: The symptoms of Cushing's syndrome, adrenal insufficiency, and congenital adrenal hyperplasia
Table 8: The symptoms of epilepsy, fibromyalgia, and depression
References:
Part II: The Potential of Brain: Intuitive Mind and Gut Feelings
3. How people and experts talk about gut feelings?
References:
4. Review the structure of the human brain
References:
5. Multiple Intelligences
References:
6. Immeasurable phenomena in one single fact
References:
7. Mirror neuron, sleep, and EEG
References:
Part III: Hologram: Brain, Mind, Body, Physical Heath, and Ego
8. New understanding of telepathy
References:
9. The universe is a gigantic and splendidly detailed hologram of interconnected phenomena
We are interdependence for our happiness
The real world around us
Yin and Yang theory
Taijitu.
Table 9: Yin and Yang in all phenomena
First is Socrates:
Second is Jim Rhon:
The third is Adolf Hitler.
Fourth is Michael Jackson.
Fifth are the kings and warriors
Sixth are you.
Seventh is an imagined story.
References:
10. The new philosophy of relation between brain, mind, body, physical health, ego
Mind, body, health, life, and environment.
Questions to ponder to help people gain wisdom and enlightenment
The story of selflessness and emptiness:
11. Outliers: a new level of brain, mind, physical body, and health
References:
Part IV: Conditioned Responses
12. All things we have are the results of conditioned responses
13. Beliefs, religions, taboos and conditioned responses
Table 10: food, animals, religions and conditioned responses
The weird traditions and strange customs
Some Japanese customs that are shocking to foreign travelers from business insider
Unusual death rituals
References:
14. A brief history of humankind
Cosmic calendar
Evolution of life on Earth
The start of human evolution is on the last day of the year of the Cosmic calendar:
Begin with human history is the last second in the New Year’s Eve of the Cosmic calendar.
The current second of the cosmic calendar
Facts of human history reveal mysterious of humankind:
Table 11: Some religions in the world
The relation between religion and committed suicide
References:
15. Obsessing with characters and concepts of living environment, we forget who we are
Raised by monkeys in Colombia
Raised by goats in Russia
Raised by feral cats and dogs in Siberia
Raised by wild cats in Argentina
Raised by wild dogs in Chile
Raised by wolves in India
A. You
Table 12: relativities between human being, cell, atom, electron, earth, solar system and the Milky Way
B. Other people:
C. The World is a giant hologram of interdependent phenomena
International System of Units
References:
16. Hysteria and conditioned responses
References:
17. The relation between mental problems, environment, and conditioned responses
Definition and understanding of mental disorders
How the living environment and adult people can create changes in children?
References:
Part V: Belief System, Obsessed Desires, and the Work of Potential Brain
18. Coding the mind, the role of practicing in learning skills
Conditioned driving
Negative self-talk
19. The brain with obsessed desires
Human needs explaining by Abraham Maslow:
Human needs explained by Tony Robbins
What do these human needs mean?
20. What influence the belief system of individuals?
The wrong opinions of a child may become the child’s belief
The good opinions of a child may become the child’s belief
21. The work of the potential mind
The need for more
A right understanding of adjectives
The teaching of great men about the misery that needs may bring
Table 13: The videos on youtube.com help people understand the needs of human beings.
The top ten leading cause of America
References
Part VI: Real Hunger in Abundance Living and Countless Problems
22. The real hunger of modern people and its consequences
Table 14: The four causes of human problems
Picture 1: the influence of environment on the state of mind of the individual
Autism is a neurodevelopmental disorder characterized by:
Table 15: Basic symptoms of autism accompanied by other medical conditions
References:
23. The real cause of mental problems and social problems in older kids
Deeply communal, family oriented, friendly, kept these people healthy
Key Finding of Mental Health in the United States
24. Still ignoring? Autoimmune diseases and suicides are inevitable
Table 16: Relief uncomfortable and best-selling OTC drugs in Britain in 2015
Table 17: The top best-selling groups of the over-the-counter and natural supplements in the United States in 2016
Table 18: The top ten medications by sales in America are
Brand with the active ingredient
Cost
Total national health expenditures of America in 2015 are $ 3200 billion. What do these numbers mean?
The power of focusing the mind, the power of thinking
Table 19: Summarization of some autoimmune diseases
Table 20: Relation between signs of autoimmune disease and stress
“The tragedies do not happen to me; I do not care”
A. Stars and Famous people who committed suicide
B. Some Millionaire businessmen who committed suicide
C. Famous people who have battled drug addiction and alcoholism
References:
Part VII: Game of Mind Masters
25. God does not bless any of human beings.
Table 21: The cost of human life in the human World War II
26. The killing of Jews
27. Some are cheated and coded
Raping
Women’s hell - Please bless them!
How have women and men been code?
28. Worst of the worst: concepts in the funeral rituals
Sati
Self-Mummification - Buddhist mummies
The Viking Funeral: heaven or hell?
29. The karma we have created for ourselves
Unfortunately, intelligent human beings are wrong.
30. God does not need their blood to wash the human sins.
Famous assassination in history
31. Our gods, our Holy spirits also died because of the ignorance of his people
The death of Jesus:
Death of Nguyen Trai (1380 - 1442)
The Death of Socrates
Death of Maudgalyayana
32. How are some coded?
Table 22: Their farewells of warriors
33. How did Hitler seduce the mind of millions of people and soldiers?
The answer can find in his quotes:
References:
Part VIII: A Stressed World with Rainbow of Stress
34. Stress syndrome and a rainbow of stress
35. The geographical of diseases in the world
Cardiovascular diseases in Europe:
Cardiovascular diseases in Canada:
Cardiovascular diseases in China:
Cardiovascular diseases in the United States and its characters:
Why Japanese men have far less heart disease than American men do?
The problem of Japan
Stress and diseases in Animals:
36. The stressed world
How factors: love, connection, ability, and a stressful environment affect longevity?
In nursing home:
Alarming the distribution of stress results all over the world:
Seasonal stress in the developed world
Cancer and seasonal stress because of stressed mind in the United States.
Table 23: Top 10 American children’s health concerns, 2011
Seasonal stress in America
American misery index of 2014 searched on the Google
The rhythm of stress during the week:
The South African Stress and Health (SASH) study
The problem of the rich: substance abuse
Season of stress, not the season of heat and cold kills people
Worldwide Facts
The top five countries with the highest rates of heart disease deaths are:
The top five countries with the lowest rates of heart disease deaths are:
Rainbow of stress
Heal thyself
Table 24: Attributions of cause and recurrence in long-term breast cancer survivors, 2001
37. Nature does not answer or revenge human beings
38. The hidden correlation
References:
Part IX: Paradoxes of Mind and the Science of Achievement
39. Real learning
Table 25: The process of learning
40. What do create human beings?
41. Paradoxes of the mind
Psychology focus on paradoxes of the mind to overcome it
How do we rule the mind?
The miracle of nature:
42. The science of achievement: mastering the mind through goals, visions, virtues, and principles
From reward and punishment to achievement:
Part X: The Art of Happiness: Emotional Management and Meditation
43. Mastering the mind by mastering the emotion
Table 26: Differences between ordinary people and successful people
Some powerful techniques to control emotions
A. The first way is to remove the personal assumption
B. The second way is the power of time.
C. The third way to control emotion can find in Buddha’s and Confucius teaching.
D. The fourth way to control emotion is by taking action.
44. The role of meditation to have a healthy, happy life
Picture 2: sitting postures of meditation
A. Buddhism meditation
B. Simple mediation practices for busy people:
C. Mindfulness prevents us from making mistakes
D. People may be lead to crazy emotion if they lack mindfulness
Mindful reading to emotional management
Part XI: Teaching of the Old
45. The teachings of Buddha
Higher Buddhism meditation by Thich Nhat Hanh and Zen masters
How to stop greed, hatred, and anger
The Noble eightfold Paths: eight right
Sixteen breaths in Buddhism meditation taught by Thich Nhat Hanh
A. Contemplation of the body
B. Contemplation of feelings
C. Contemplation of the mind
D. Contemplation of mental phenomena- mental states
Seven Factors of Enlightenment
46. Understand the teaching of the old, great men from their quotes
Mother Teresa taught:
Masters teach:
Table 27: Discretionary spending 2015 of America
47. The Gods and religions have taught us.
Table 28: Core teaching of some religions
48. The teaching of Lao Tzu, Aesop, and Socrates:
Te Tao Ching
Lao Tzu Quotes:
Teaching of Aesop
Teaching of Socrates
49. The teaching of Benjamin Franklin
Thirteen virtues
50. Educators taught about the miracle of mind, principles, and lifelong learning
The United States Constitution
Six basic principles of government are
The teaching of Stephen Covey: seven habits of highly effective people,
Earl Nightingale: teaching the thinking
Jim Rohn's quotes: twenty of his greatest life-changing thoughts and personal development
51. The teaching of Dalai Lama
52. The teaching of educators about the education
Revising the formal education from the educators
The world needs great teachers; whoever has these ten characters:
53. We are the creators of our lives and the creators of our children
The journey of finding “Why”
Looking, watching and contemplating
Table 29: The relation between abilities, problems, and stress
54. Time to create heaven on earth
Part XII: Questions, Answers, and some advice
1. The ten effective ways to help children with problems
2. Love is the verb, right understanding is unconditional love, how to get the right understanding?
3. Problem-solving skills: are you learning the root or learning tops? New view
4. How do parents affect their children?
5. I AM SORRY VICTIMS, WE ARE WRONG.
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